Gelatin Gummies: A Simple Gut-Friendly Snack
Gut Healthy Gelatine Gummies!
Homemade gelatin gummies are a quick, nourishing snack that comes together in just 10 minutes. Made with freshly pressed juice and grass-fed gelatin, these little bites are packed with nutrients and free from the artificial colors and sugars found in store-bought gummies.
Why Gelatin is Good for You
Gelatin is rich in amino acids that support gut health, joint function, and skin elasticity. It helps strengthen the gut lining, which is essential for digestion and overall well-being. Plus, it’s a great source of collagen, which promotes healthy hair, nails, and skin. When combined with fresh fruit juice, these gummies become a delicious way to get a natural boost of vitamins and minerals.
Why You’ll Love These Gummies
Great for gut health – Gelatin supports digestion and helps maintain a healthy gut lining.
Naturally sweet – No refined sugars, just the natural sweetness of fresh fruit juice.
Easy to make – Just a few minutes of prep and a bit of patience while they set.
These homemade gelatin gummies are a fun, delicious way to nourish your body—your gut will thank you!
Ingredients
350g (or mL) freshly pressed fruit juice (such as orange & mango or orange & apple)
4 tablespoons grass-fed gelatin
Instructions
1. Bloom the Gelatin
Pour the fruit juice into a saucepan and sprinkle the gelatin evenly over the top. Let it sit for a few minutes to allow the gelatin to bloom—this helps it dissolve smoothly without clumping.
2. Gently Heat the Mixture
Place the saucepan over low heat and stir gently until the gelatin has completely dissolved. Be careful not to let the juice boil, as this can reduce the nutrient content.
3. Set and Chill
Pour the mixture into a small container or silicone molds. Place in the fridge overnight, or for at least a few hours, until fully set.
4. Enjoy!
Once firm, cut the gummies into bite-sized pieces and store them in the fridge for a quick, nutrient-packed snack.